Lang Ranch Elementary PTA

Nutrition and Wellness Articles

Nutrition and Wellness Newsletters

Index of Articles- WELLNESS ROUNDUP

OCT’ 06

Strategies for Raising a Healthy Family

The Importance of Family Dinners

Healthy School Lunches

Zucchini Muffin Recipe

Raising Resilient Children

Fueling for Sports

 

DEC ‘06

Fun Family Fitness

Holiday Eating Survival Guide

Active Family Fun Around Town

Teaching Altruism to Children

Banana Bread Recipe

Reaching Your Weight Loss Goals

How to Beat Cold and Flu Season

 

MARCH ‘07

Healthy Breakfasts

Controlling Portion Sizes

Fitness For Kids Who Don’t Like Team Sports

Healthy Recipes for School Celebrations

10 Tips to Promote Kids Health

Healing Foods Pyramid

 

OCT ‘07

Fitting in Fall Fitness

Healthy Family Dinner Recipes

Green Living Tips

After School Snacks

 

MARCH ‘08

Take it Outside!

Save the Planet- Bring Your Own Bag!

Motivating Kids to Stay Active

Tips for Picky Eaters

Healthy Diet Essentials

 

NOV ‘08

Healthy Snacking

Healthy Classroom Birthday Ideas

Tips to Make Your Holiday Greener

Fitness and Academics

Active Gift Ideas

Holiday Appetizer Recipe

NOV ‘09

Reading Food Labels

Smart Cereal Choices

The Facts on Sugar & Sugar Substitutes

Healthy Macaroni & Cheese Recipe

Holiday Article Highlights